Since Apr 2008

Tamara Wrenn

BRIDGING THE GAPS TO WELL BEING

Your Instructor

I enjoy dancing, movement, and watching lives transformed by the two. I enjoy staying fit and active.
I am the Founder and Chief Steward of Just Us Women Productions, a well-being advocacy company out to make a global impact by creating well-being solutions.

Qualifications

  • Zumba instructor for 9 yearsZumba instructor for 9 years
    Licensed ZIN member for 9 years
  • Zumba® Convention 2010Zumba® Convention 2010
    Attended Zumba® Instructor Convention 2010
  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba in the CircuitZumba in the Circuit
    Has Zumba in the Circuit class(es)
  • AffiliateAffiliate
    This instructor is a registered affiliate

WELCOME

My name is Tamara and I've been bringing the joy of movement to women and men since 2007. 


Do you have a love hate relationship with exercise and working out? You want to be healthy, but something is holding you back?  What does healthy look like for you: healthy weight, stress free life, energy, disease free, sexy body? What is keeping you from achieving your vision of healthy?


While I can't read your mind I can help you clarify your vision of health and begin to take action on your goals. Your body is your temple. Why not love it with all your heart and all your mind and all your soul? One way is to engage in fitness and movement.


As a health professional I take the responsibility of being an instructor seriously. I am a certified group fitness instructor and  CPR/AED current. I use my specialty training and certifications to help you reach your fitness and wellness goals through movement. I enjoy working with special populations including pregnant and new moms and clients who are plus size and dealing with issues around weight management. 



Visit my website  for more information about my health and wellness services. To book me for your next event or program email me or call 914-595-2065.

Sample Client List


  • Town of Monroe
  • Peekskill City School District
  • Curves of Monroe, NY
  • Gerald F. Neary Elementary School
  • Rockland Psychiatric Center/Orange County Campus, Middletown, NY, Employee wellness program
  • Monroe-Woodbury CSD, Monroe, NY, Summer Enrichment Program
  • Sister-to-Sister International
  • Maternal Infant Services Network of Orange, Sullivan & Ulster Counties