Bridge the gap between your time and joining the Zumba® Fitness party. All you need are some excited participants, a location and a fitness and wellness dream, we'll take care of the rest.
Combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance your form and rhythm. A great introduction to the concept of strength training for beginners.
When participants see a Zumba® class in action, they can’t wait to give it a try. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba® Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Designed exclusively for kids (ages 4-11)
Zumba® Kids Jr
The Zumba® Kids program is the ultimate dance-fitness party for young Zumba fans ages 7-11, where they can play it loud and rock with friends to their own rules! This program features age-appropriate music and moves that get kids movin’ to the beat. It’s all about feeling fearless on the dance floor, reinforcing the idea that it’s okay to just be yourself and dance like no one’s watching!
Are you looking for a new and exciting birthday or theme party idea for your child? Throw a Zumba® party that gets your kids moving. Fitness and Fun Rolled into One!
More than exercise it uses dance, music, and games to help kids develop a healthy lifestyle. Zumba is so much FUN it's no wonder kids don't realize their exercising.
Zumba® Kids will help develop
30 minutes of high-octane, Latin-inspired dance-fitness moves combined with circuit training, a series of strength exercises at timed intervals. Each 30 minute session combines the traditional dance moves of the Zumba® program, but modifies it for the circuit by repeating the basic steps for each one minute interval. This gives you a chance to master the moves and build endurance for a traditional longer Zumba® class. Zumba® in the Circuit is a safe new circuit training workout that uses simple choreography that's easy to follow.