Since Apr 2008

Tamara Wrenn

BRIDGING THE GAPS TO WELL BEING

Fitness-2-Go for
Every Fit Woman

Bridge the gap between your time and joining the Zumba® Fitness party.  All you need are some excited participants, a location and a fitness and wellness dream, we'll take care of the rest.


  • Private group sessions for special events (i.e., birthday parties, Ladies Night, Energizers- conference morning workouts, bridal parties, health & wellness events, etc...).
  • Customized corporate wellness packages
  • Customized packages for faith based organizations with special attention to appropriate musical selection
  • Lunch Time Series

Zumba® Toning

Combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance your form and rhythm. A great introduction to the concept of strength training for beginners.



Basic Zumba® Fitness

When participants see a Zumba® class in action, they can’t wait to give it a try. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba® Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

Zumba® Kids and Kids Jr.

Designed exclusively for kids (ages 4-11)


Zumba® Kids Jr


The Zumba® Kids program is the ultimate dance-fitness party for young Zumba fans ages 7-11, where they can play it loud and rock with friends to their own rules! This program features age-appropriate music and moves that get kids movin’ to the beat. It’s all about feeling fearless on the dance floor, reinforcing the idea that it’s okay to just be yourself and dance like no one’s watching!


Birthday & Theme Party Packages

Are you looking for a new and exciting birthday or theme party idea for your child? Throw a Zumba® party that gets your kids moving. Fitness and Fun Rolled into One!


More than exercise it uses dance, music, and games to help kids develop a healthy lifestyle. Zumba is so much FUN it's no wonder kids don't realize their exercising.

Zumba® Kids will help develop

  • Coordination
  • Balance
  • Discipline
  • Memory
  • Creativity

Zumba® in the Circuit

30 minutes of high-octane, Latin-inspired dance-fitness moves combined with circuit training, a series of strength exercises at timed intervals. Each 30 minute session combines the traditional dance moves of the Zumba® program, but modifies it for the circuit by repeating the basic steps for each one minute interval. This gives you a chance to master the moves and build endurance for a traditional longer Zumba® class. Zumba® in the Circuit is a safe new circuit training workout that uses simple choreography that's easy to follow.


Qualifications & Continuing Education

  • AffiliateAffiliate
    This instructor is a registered affiliate
  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Zumba® Convention 2010Zumba® Convention 2010
    Attended Zumba® Instructor Convention 2010
  • Zumba in the CircuitZumba in the Circuit
    Has Zumba in the Circuit class(es)