Since Apr 2008

Tamara Wrenn



Supplies you will need for class

  • Supportive sneakers or dance sneakers
  • Small towel
  • Water

I will need to know if you have any injuries or special conditions before we begin so I can work best with you. Your health and wellness are a priority. If you are new to exercising, pregnant, or you are trying something new take a look at the forms below and their descriptions.

Click PAR-Q and You.

PARMED-X Pregnancy


Certain locations require that participants contact them directly for registration.

For other locations follow these instructions.

Money orders and local checks (returned checks will incur a $25 fee)

Make Payable to: Just Us Women Productions, P.O. Box 744 Harriman, NY 10926-0744

PayPal is available for online payments.

Single drop in class $10 cash (arrive 15 minutes early to process)          

Online: 10/Class discount card $75

Private individual and group sessions include travel fees and session. Call for pricing. 

Scroll down for the map and directions to each location.